Sometimes you get up and sometimes you fall down.
I was all set to run the Winter Warrior Half Marathon in Rochester, NY on January 9th! I was not excited because I confess I have not been doing long runs past 10 miles. Ever since my hip injury in May, long runs scare me.
I did not think I would be able to run for a while and I can now run. It feels great, even if it makes me sore and my back hurts. So I had mixed feelings about the race. Last year, I ran the same race and it was -9 degrees. I am not sure what the wind chill was that day, but it was rough. I thought if I had to stop I would freeze to death. I think this was a good concept because I tend to have doubt and want to walk. Walking…
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